JENNY BAYER | FITNESS COACH
Fun workouts for long-lasting results
Hola,
...and welcome to my website.
Would you like to get fit – visibly and noticeably – and finally feel comfortable in your body?
Then you've come to the right place!
I support you with individual online personal training specifically for women on your path to more strength, mobility and well-being - without crash diets and boring workouts.
You won't find any false promises like "Get your dream weight in 4 weeks" here.
Because short-term thinking leads to short-term success.
Our common goal is completely different.
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In the long term, you will enjoy exercise and healthy eating - without counting calories and rigid rules.
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You will achieve lasting success because true fitness does not mean achieving a goal in record time, but rather maintaining it over the long term.
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You will learn to feel completely comfortable in your body again - with more energy and ease in your everyday life.
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You train your body holistically: strength, endurance, mobility, flexibility, stability and balance are the focus.
Why Functional Training with me?
Who am I?
Jenny Bayer - Certified Personal Trainer, Functional Fitness Coach & Pilates Instructor
For me, sport is simply part of life – as natural as breathing and brushing my teeth.
Of course, I understand that's not the case for everyone.
But that can be changed! With the right training that is not only effective, but also motivating and suitable for everyday use.
In addition to professional know-how and my experience as a fitness coach for women, one thing is crucial: that you feel good, enjoy exercise and make real progress.
